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Our Teen and Adult Class focuses on all aspects of martial arts training both physical and mental.  The teens enjoy being in class with adults as they are more mature now and take class much more serious. Adults enjoy being in class with the teens as they enjoy being good roll models for the teens.


Our Teen and Adult Class start the same way as our other classes with a formal Bow In, Reciting of the Student Creed, Meditation, Stretching and Exercise. Then students practice the skills (Punches, Kicks, Self-Defense, Kata's) required for their rank. Class ends with a cool down period and formal Bowing out.

Teens & Adults

Saltamacchio's Tang Soo Do Karate